Hi, My name is Malu.
I teach Kundalini yoga in an open-minded, non-dogmatic way.
How? By encouraging personal agency and intuitive capacity of practitioners over rigidity and formality.
I would describe my approach as curious, intuitive, caring, buoyant, fun, energetic, kind and spiritual.
My practice is the culmination of a deep and ongoing research about what contemporary yoga is all about.
Some of the questions I have been asking are:
What is the origin of yoga?
How has yoga transformed continuously over the last centuries in the context of cross-cultural evolution?
Yoga is ancient, but it is not timeless.
By stopping for a moment to consider yoga’s past, we can recognize the crucial role that all of us can and must play in shaping its future.
In my classes I integrate a variaty of tools which I find useful for opening up, cultivating resiliance, releasing blockages, and engaging with life in a new way.