Hi, My name is Malu.
I teach Kundalini yoga in an open-minded, non-dogmatic way.
How? By encouraging personal agency and intuitive capacity of practitioners over rigidity and formality.
I would describe my approach as curious, intuitive, caring, buoyant, fun, energetic, kind and spiritual.
My practice is the culmination of a deep and ongoing research about what contemporary yoga is all about.
Some of the questions I have been asking are:
What is the origin of yoga?
How has yoga transformed continuously over the last centuries in the context of cross-cultural evolution?
Yoga is ancient, but it is not timeless.
By stopping for a moment to consider yoga’s past, we can recognize the crucial role that all of us can and must play in shaping its future.
In my classes I integrate a variaty of tools which I find useful for opening up, cultivating resiliance, releasing blockages, and engaging with life in a new way.
Winter Crafting Ritual with Malu
Every ritual involves intention, attention, repetition.
In this workshop we will riff on the principles of rhythm & repetition found in Kundalini Yoga, to connect to our ability to create and dissolve.
Through intention and a set of somatic experiences, we will work on the processing and digestion of emotions. Using our hands and a set of simple, primitive tools, we will craft an amulet to seal the process.
A little object holding intention, that we can wear, on and off the mat.
18.12.21 16:30-19:00h at HAR STUDIO
In collaboration with Berlin jewelry label YINKANA
Price : 25€